Welcome to Cork Lotus Yoga
Your Journey Starts HereWe joined forces during the pandemic to help support each other as teachers, mothers and business women trying to survive in such uncertain times while continuing to support our yoga communities.
Our intention was to create an online yoga studio that had a diverse range of offerings, bringing you variety with two different teachers & their own unique style.
As well as our online library, we continue to teach in person classes in our individual communities while still coming together to offer workshops, events and retreats.
Outside of Yoga, we both love nature, hiking, sea swims, the human body, the workings of the mind, movement in all its forms, laughter, honesty, authenticity and community.

Our Passionate Teachers
Meet the Heart of Cork Lotus YogaOur team of experienced and compassionate teachers is here to guide you through every step of your yoga journey. From beginners to advanced practitioners, we tailor our classes to meet your needs, offering everything from gentle, mindful flows to dynamic and challenging sequences.
Katie Ahern
More about Katie AhernI was first introduced to yoga at 16, but it wasn’t until travelling in Nepal after college that I truly felt its power. A three-day retreat turned into three transformative weeks and ultimately set me on a completely new path. With a degree in Criminal…

Hazel O’Sullivan
More about Hazel O’SullivanI attended my first Yoga class in 2010. It made me feel free, in my body & my mind. I remember feeling more myself than I had in years. I pretty much decided that day that I wanted to be a Yoga teacher and spread…

Lauren Marples
More about Lauren MarplesLauren is a 500+RYT yoga instructor from Cork. She has studied in Thailand, India, Ireland and online. She teaches Vinyasa, Hatha, Power Yoga, Yin and she is a Meditation and Breathwork coach. Her classes are a combination of strengthening, stretching, dynamic fun flows, meditation and…

Aisling Browne
More about Aisling BrowneI’m Aisling, I’m a 39 year old mom of two, 3 year old Xavi & 1 year old Naomi. I am a Pilates & Yoga teacher and I changed career to do so, because having felt the immense difference a committed movement practice made to…

Nikki Cousins
More about Nikki CousinsI’ve been teaching yoga for 20 years and during that time my teaching – and practise- has changed considerably. I was an ashtangi for many years but now I practise, and teach, strong vinyasa. Always with an emphasis on building on the foundation of the…

Ciara O’Connell
More about Ciara O’ConnellCiara / Wild Wave has been teaching Hatha + Yin Yoga for the past 5 years. She draws much of the inspiration behind Wild Wave from the sea and feels it brings so much mental clarity and peace. Her goal is to break down the…

Shelly O’ Connor
More about Shelly O’ ConnorYoga has been a central pillar of my life for over a decade. Wanting to share all the benefits I was experiencing with others, I trained as a yoga teacher in 2020. Since then, I have travelled to India to deepen my understanding of the roots of…

Gillian Forde
More about Gillian FordeHi I’m Gill, my goal and passion is to share the practices that helped me understand my body and mind in a better way which in turn gave me more peace of mind. Not only did yoga improve how I felt physically but it also…

Eamonn O’Neill
More about Eamonn O’NeillI’ve been practicing yoga since 2012, when I first turned to it as a way to manage anxiety and the stress of college exams. I was hooked from the very first class and have been a dedicated practitioner ever since. In 2023, I began teaching,…

Chloe Nagle
More about Chloe NagleHi, I’m Chloë. I’m a visual artist and dedicated yoga practitioner for over 10 years. I came to yoga initially as a refuge from anxiety and feelings of disconnectedness and found not only tools to manage this but oceans more. Yoga has helped me find…

Fiona Loughran
More about Fiona LoughranBreathcentric Yoga Teacher, Transformational Breathwork Practitioner, & Divine Alignment Bodyworker With almost 17 years of experience in wellness, I specialize in Breathcentric Yoga, Transformational Breathwork, and Divine Alignment Bodywork, blending breath, movement, rituals and therapeutic touch to foster deep healing and alignment. As a certified…

Joanne Walton
More about Joanne WaltonWhy yoga? Yoga gives us a way to come home to ourselves again and again. I started practicing yoga when I was 15 years old and it quickly became my safe space. Somewhere I could explore, slow down and go inward. Yoga helped me navigate…

Shauna Rose
More about Shauna RoseDia dhuit! Is mise Shauna Rose, I am a yoga teacher, retreat host, and energy healing therapist. When I walked into my first yoga class 7 years ago I didn’t expect to fall completely in love with the practice, in particular, the philosophy. Yoga has…

Sarah Hagan
More about Sarah HaganSarah is a yoga teacher, chef, & herbalism and yoga therapy student. She has been on a continuous, ever-evolving journey with yoga for the past 11 years. Sarah previously led retreats at the Cliffs of Moher Retreat Centre and is now teaching at Common Knowledge…

Orla Thornton
More about Orla ThorntonOrla is a Yoga teacher and Red Alchemist informed by a background of a First Class Honours Bachelor Degree in Physical Education with Gaeilge and Menstrual Cycle Awareness training under the specialist mentorship of Kitty Maguire. She has completed several yoga trainings under the expert guidance of…



Hear How Katie Has Changed Lives
Our community is full of inspiring stories. From beginner yogis to seasoned practitioners, hear what our students have to say about their experiences and how Cork Lotus Yoga has helped them transform, grow, and find peace.
” My favourite yoga studio for 4 years running, Katie is a warm and funny teacher and she is bringing together a wonderful, intentional community in Cork city. The new studio is a wonderful space and her classes are always athletic, deeply reflective and somehow …intellectually physical. Every class I takes me somewhere, challenging me to think differently about my practice, with a combination of traditional poses and strength workouts that really push the boundaries of yoga. In a good way.
I’ve been following her online classes recently and they are Excellent – really helping me make space to meditate and time to exercise. “
” Such a beautiful and warm space in the heart of Cork City. The teachers here are all talented and friendly with such a great variety of classes. “
” Katie is a wonderful teacher. No matter what the pose, she offers you easy, medium and hard options. She is very considerate of an individual’s abilities. I love her classes – the atmosphere in the studio is so positive. During the lockdown, her online classes have been a lifeline. I have asked her to design a personal practice for me and her videos have improved my flexibility and strength so much. I would recommend her to anyone! “
” Katie teaches with a warmth and depth of knowledge that empowers you to gain a deeper understanding of your own mind and body. Her curiosity and love of learning comes across in her teaching as she incorporates many different elements into her classes. Classes can be simple, powerful, challenging, or restorative but they always provide a sense of generosity, care and joy. “
” Beautiful studio & teachers, lovely flow classes coupled with a sense of community – you’ll be grounded in no time:) “
” Katie is absolutely amazing, she’s so friendly and you’re always greeted with a warm welcome at the studio. She is a fountain of knowledge. The classes are so enjoyable, you will learn something new each time from mindfulness as well as the relationship between the anatomy and yoga (this is something I really enjoy & haven’t experienced it elsewhere). Katie’s online classes during the Covid-19 have been so helpful & accommodating for people accessing them online. Would highly recommend her classes!!! “
” I must go back to your online platform, Adrienne’s not doing it for me “
” Katie is such a sweet and humble yoga teacher. I have enjoyed her classes over the past few months when I was still in Cork, Ireland so much. Thank you Katie for all the classes, wish I could take you with me to the Netherlands to continue the classes here 🙁 “
” I’ve been going to Hazel’s yoga classes for about 6 or 7 years now and each class is really uplifting. She’s an incredible yoga teacher, and her classes are a perfect balance of energy and rest. I’m really looking forward to going to new classes in Cork Lotus Yoga – it’s a beautiful space right in the middle of Cork City. “
” First time trying yoga and I couldn’t have found a better place. I loved every minute spent with Katie. She is undoubtedly the best yoga teacher in Cork. She shares her knowledge with so much passion. The atmosphere in her studio is cozy and relaxed. Katie is kind and always makes you feel welcome. I have tried to find a good place to practice yoga back in my home country but it’s difficult when you have already experienced the best. Try it and you will look forward to the next class. “
” I just want to let you and Hazel know how much I love your online platform. As a mum of a one year old, your online recordings have made adjusting my practice around motherhood far more accessible than attending classes in person or even motivating my self practice. It is much loved and appreciated. Thank You “
” Katie’s yoga classes are pure magic. They’re full of joy, heart, strength and so much wisdom — I always leave feeling lighter, like I’m floating on air. She has such a beautiful way of holding space, and her energy is somehow grounding, uplifting and relaxing all at the same time. I really notice it in my body when I miss a week — a reminder of just how powerful and restorative her classes are. “
” This yoga studio is perfect – the location, the atmosphere and the teachers are all amazing. Such a relaxing and welcoming space. Cork Lotus Yoga is wonderful in all its forms but the Carey’s Lane studio is really special! Can’t wait to join more classes this summer. “
” I absolutely loved every single class I did with Katie. She is so friendly, patient and attitude – free. The classes really suit my needs and I always felt she looked after me well. I’m still working on becoming more flexible and not once I felt conscious or awkward. Can’t wait for the studio to finally opening up again. “















