YOGA MOVEMENT MINDFULNESS
' The Practice is not in the asana
Its in the awareness'
Re-Opening on the 9th of August 2021
We will be re-opening in-person classes at our new location on Careys Lane, please check the timetable for our schedule, we will also continue to offer online classes which you can do from the comfort of your own home.
We will continue to comply with the regulations, to support the safety of our students in light of the current situation.
Our yoga space is situated in the heart of Cork City on Careys Lane
Our intention is to create a learning environment, that encompasses the many ways in which we can connect better to ourselves and the world we live in.
With years of teaching experience, Hazel and Katie's class differ as they bring their own unique style but both have there roots in vinyasa yoga (breath centered flow) and all classes are held within a mindfulness container. We embody an non-dogmatic way and acknowledge the uniqueness in every human. Students are always encouraged to respect their bodies and only move in away that feels good for them, its a practice about self inquiry and in the process we get to know and understand ourselves a little better.