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Yoga in Clare

Join us here, in-person or online

My in-person classes are located five minutes from Lahinch & Ennistymon, in Moy Community Hall, if you want to contact me directly email [email protected] or 0851996619

KATIE AHERN

I am currently living near Lahinch in Co. Clare with my partner Ray, my sons Iarla and Thady and dog Tara. I moved up full time during the second lockdown, after we had to close the studio on Academy Street, in Cork. I am teaching in-person classes here in the community, the foundation of my classes is anchored in traditional yoga, infused with strength practices and functional considerations, held within a mindfulness container. Every class will incorporate breathwork, movement, relaxation and kindness. I feel very passionate about supporting new Mama's and adore teaching pre & postnatal yoga, I am available for private lessons from working on your handstand, managing anxiety to helping re-build your core & pelvic floor postnatally.  A body nerd in all the ways and happy to support whatever journey you are on.

READ MORE ABOUT ME
KATIE AHERN

YOGA 2024

My Spring/Summer classes are open for drop in, I also teach in the Armada Hotel, Spanish Point.

Day Time
Dynamic Flow Tuesday 19.15 - 20.30 CALL ME
Strength for Yoga Thursday 18.45 - 20.00 CALL ME
Morning Movement (Armada) Tuesday 8am - 9am CALL ME
Morning Movement (Armada) Thursday 10.45am - 11.45am CALL ME
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YOGA EVENTS AND OFFERINGS

Over the next few months ill be offering both in Cork & Clare a monthly Yin Yoga, Breathwork & Somatics Workshop

  • Yin Yoga Workshop

    Katie Ahern
    2/02/2024 7.15pm
    Moy Community Centre, Clare
    20.00
    Read More
    Yin Yoga Workshop
  • An Afternoon of Rest

    Katie Ahern
    11/02/2024
    Cork Lotus Yoga Studio, Cork City
    30.00
    Read More
    An Afternoon of Rest

Our Yoga Style

  • DYNAMIC FLOW

    DYNAMIC FLOW

    A vinyasa flow style practice, some experience required
  • SLOW FLOW

    SLOW FLOW

    Beginners/ or people looking for a softer flow/ coming back to practice
  • STRENGTH FOR YOGA

    STRENGTH FOR YOGA

    This class is a blend of Yoga, Pilates, Strength and Conditioning and Movement practices I have been inspired by. Some movement experience necessary.
  • PREGNANCY YOGA

    PREGNANCY YOGA

    A practice that will focus on breathwork, movement and deep relaxation to support the changes in your body, when growing a tiny human.

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