I am currently living near Lahinch in Co. Clare with my partner Ray, my son Iarla and dog Tara. I moved up full time during the second lockdown, after we had to close the studio on Academy Street, in Cork. I am teaching in-person classes here in the community, the foundation of my classes is anchored in traditional yoga, infused with strength practices and functional considerations, held within a mindfulness container. Every class will incorporate breathwork, movement, relaxation and kindness.
I have also just finished my second pregnancy yoga training and are offering classes online for the moment, I will be holding a monthly in-person practice with Doula Jonelle. I am available for privates from post-natal care to working on your handstand! A body nerd in all the ways and happy to support whatever journey you are on.