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Find A Class To Suit Your Mood Today
Want a strong practice or feel like giving yourself a little hug? Shoulders need opening or you are on the first day of your cycle and need something wombie? it is all there below.
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- Yoga
Pregnancy Yoga
This practice is for any stage of your pregnancy, it is a general flow not to specific. Every practice will have a focus on the pelvic floor and deep relaxation.
