This class blends mindfulness, meditation and movement for a great start to your day. Enjoy, Hazel

This slow flow class has a hip focus. We move intentionally through a flow so you have time to mindfully connect into your body and breath. Enjoy, Hazel

A challenging practice in parts, with some interesting transitions, a mix between strength and flow.

This flow is mainly focused on opening up the shoulders, its playful at times with some fun transitions. We finish with breathwork, alternative nostril to balance the energy and help bring you into a yummy space after.

This is the first class of three in your beginner series. This is suitable for complete beginners or anyone coming back to yoga after a break. I hope you enjoy, Hazel

An Intermediate vinyasa flow style practice. This class will focus on slowly opening up your shoulders and thoracic spine, creating more mobility and space. I hope you enjoy!! Hazel.

This is your last practice in the beginner series. It’s a full, nearly hour long practice! Well done on finishing the three. Enjoy, Hazel