Abbey has loved sharing yoga in a variety of settings, including multiple studios, outdoor classes and festivals. Alongside yoga, she is a qualified nutritionist and is currently completing a master’s in dietetics. Her teaching is informed by a strong interest in the relationship between yoga, nourishment, and overall physical and mental wellbeing. Her Yin Yoga classes offer a slower, more contemplative practice, with an emphasis on stillness, mindful awareness, and subtle sensation. Designed for all practitioners, these classes invite students to slow down, soften, and explore the deeper layers of the practice — both on and off the mat