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Backbend Flow

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Description

Wheel pose is quite an advanced backbend and can be very challenging if we do not have the push strength or shoulder range of motion. We explore an alternative in this practice that gives you a similar feeling and opening, a challenging but playful sequence.

Overview

Teacher

Katie

Pratice

Yoga

Style

Vinyasa,Backbends

Level

Advanced

Intensity

2

Duration

60 Minutes
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studio@corklotusyoga.com
Phone:
0857127806