YOGA EVENTS IN CORK

A list of events & classes we have going on in Cork. Our yoga classes are designed to take you on a journey of self-discovery, to help you release the tightness, pain and tension in your body and mind and to help you begin to move more freely and easily.

• Sunday Rest

  Emer Harrington

  Sunday April 28th 6-8pm

  Cork Lotus Yoga

  €30

  Read More
  
  Sunday Rest

  Emer Harrington

  Join guest teacher Emer Harrington for this Sunday yin yoga workshop to help you stretch out, slow down, and unwind in body and mind. Escape from the hustle and bustle and into the quiet sanctuary of our cosy centre studio for an evening of self care. The combination of gentle yin, mindfulness, and guided relaxation will help you release tension, rest deeply, and set yourself up for the week ahead. Suitable for all levels, no yoga experience necessary.

  Sunday April 28th 6-8pm

  Cork Lotus Yoga

  €30

  Book Now

  

• Making Yoga Accessible Workshop

  Jeanie Jyanti

  May 18th 1.30-5pm

  Cork Lotus Yoga

  €70

  Read More
  
  Making Yoga Accessible Workshop

  Jeanie Jyanti

  Do you regularly say "Yoga is for everyone" but struggle to make it so? Does everyone in your class look the same? Would you love to make your Yoga offerings more accessible for others? Have you done a Yoga Teacher Training but now are realising there are a lot more people you want to serve but you don't feel ready to? Are you willing to unpack some privileges in order to deeply follow this Yoga path and allow others to do the same? Then join us for this workshop with Jeanie Jyanti, founder of Alchemy School of Yoga where we will gather, practice yoga, discuss ways to make this practice more accessible for everyone, share questions and supports, all in the community of our peers. 1.30 - 3pm Yoga practice 3 - 5pm Making Yoga Accessible

  May 18th 1.30-5pm

  Cork Lotus Yoga

  €70

  Book Now

  

• A Healing Breathwork Journey - Conscious Connected Breath

  Mo Chuisle - Dara Bradley

  Saturday May 18th - 6-8.30pm

  Cork Lotus Yoga

  60

  Read More
  
  A Healing Breathwork Journey - Conscious Connected Breath

  Mo Chuisle - Dara Bradley

  Embark on magical healing breathwork journey of self discovery & inner exploration using your own breath to connect to deeper parts of yourself. A full mind & body reset using the breath to open your heart ❤ Healing Breath, is a holistic and psychotherapeutic approach to self-care and self-healing which can work on all levels including your physical, mental, emotional & spiritual well-being. The active ‘’conscious connected’’ breath can help to shift any internal stuck energy and tension in the body, expand insight, clarity and intuition, giving a full mind and body reset, leaving you feeling lighter and relaxed with a deep sense of inner peace and compassion. By consciously controlling your breath for an extended period of time, you are able to access your subconscious mind and activate your parasympathetic nervous system for a deep relaxation state of being and healing. ✨ The Breathwork Journey ✨ We will use an active breathing technique called ‘’Conscious Connected Breathwork’’(Everything will be explained how to do the technique what you might experience etc. for approx. 30 mins before we start). This time is just for you to ‘tune in’ and go on an inner journey. Dara will gently guide and encourage you through the whole session starting with a grounding meditation/visualisation and then moving into the active breathing. It will be accompanied by carefully chosen music tracks and guidance to help you go deeper into your own subconscious and inner world. We then move into the Integration Phase a beautiful meditative and blissful state of higher awareness and presence where you can just relax and enjoy the sensations and energy that you have created with a quietened mind and an enlightened sense of self. All by using the power of your own breath. You are your own healer! Limited spaces so book your spot early to avoid disappointment. Feel free to contact me if you have any questions or would like more information Dara x Dara@mochuislehealingbreath.com 0872693689

  Saturday May 18th - 6-8.30pm

  Cork Lotus Yoga

  60

  Book Now

  

• Dance As A Moving Prayer - Somatic Grief Tending Space

  Naoise Galvin

  May 19th - 1-3.30pm

  Cork Lotus Yoga

  Read More
  
  Dance As A Moving Prayer - Somatic Grief Tending Space

  Naoise Galvin

  'Dance as a Moving Prayer' is an Intentional Community Space to tend to our grief, to share, to be in silence if that's what you need. We will explore Supportive Somatic Practices that allow our prayers and grief to be expressed through Movement, Breath & Dance. Gathering to resource ourselves in our grief, the micro griefs, macro griefs, collective grief and everything in between - & yes there will be tea & cake! :-) *No dance experience required. You will be guided throughout, gently journeying with our unique textures of grief and expressions of our internal world. "Grief work offers us a trail leading back to the vitality that is our birthright. " - Francis Weller

  May 19th - 1-3.30pm

  Cork Lotus Yoga

  Book Now

  

• Rose Tea Ceremony

  Lucy Bloom

  May 25th - 3-5.30pm

  Cork Lotus Yoga

  €45

  Read More
  
  Rose Tea Ceremony

  Lucy Bloom

  When the Rose calls you, you will intuitively know.

  Gather in ceremonial space to connect with the Divine Feminine energy of the Rose. This particular ceremony will honour the Full Moon in Sagittarius harnessing the lunar power in tandem with the magick which unfolds from the rose. This is for you if you are on a path of healing or undergoing personal transformation. The rose brings profound messages, as well as allowing the receiver to move beyond logic and into the realms of intuition & insight.

  The rose is one of the most ancient plant medicines on planet earth. Used for centuries as a healing herb as well as an energetic medicine to tap into the Divine Feminine within and all that she represents: beauty, spiritual connection to Venus, fierce protection and the unfoldment of being. The rose is one of the most prolific blooms on the planet, whether we connect with her via ingestion, scent, touch, meditation or connection with her through the spirit of Mary Magdalene, she can offer us deep healing in the most Feminine way. Rose medicine has been used for: -depression/ anxiety -Heart opening -Circulatory issues -Psycho-spiritual imbalances -Inflammation -Painful periods -Cell regeneration During this Rose Tea ceremony, you will go on a journey with the Rose as our plant medicine ally. Connecting with her through drinking Rose tea as well as dropping into deep embodied Rose Meditations, this will be a deep dive into Divine Feminine work, helping you to access the divine & creative potential within the depths of your being.

  May 25th - 3-5.30pm

  Cork Lotus Yoga

  €45

  Book Now

  

• Kirtan (donation based fundraiser)

  Jeanie Jyanti

  Monthly

  Cork Lotus Yoga

  Read More
  
  Kirtan (donation based fundraiser)

  Jeanie Jyanti

  An evening of devotional mantra and sound, connection, community and peace all by candlelight. What's Kirtan? It's a wonderful, devotional mantra and chanting evening. There is no experience necessary. Just an open heart and mind. You can participate as much or as little as you like and you certainly don't need to be able to sing to come along. Total beginner? Just come and sit/lie there and absorb the vibes. No singing required. I can promise you will love everyone a little bit more after! It is such a heart opening practice. As well as a beautiful way to still the mind. This is a donation event. Contribute what you can. No yoga clothes required. Just whatever you are comfortable in. There will be bolsters to sit on but if you know sitting on the floor is uncomfortable for you please bring more cushion/low stool to sit on.

  Monthly

  Cork Lotus Yoga

  Book Now

  

• Introduction to Tantra Yoga

  Lucy Bloom

  May 26th - 1-5pm

  Cork Lotus Yoga

  €75

  Read More
  
  Introduction to Tantra Yoga

  Lucy Bloom

  The ancient tradition of Yoga all began with Tantra: The householder’s path. Tantra is the web of live, we are the weavers. This rich philosophy is grounded in devotion as well as a deep understanding of the energetic (subtle) body. Using the map of the Chakras as our guide, we will use our practice as our tool to understand the energies held within each of these energy centres. This practice is a lifeforming vibrational medicine, which will take you on a journey of understanding yourself on a whole new level.

   

  In this workshop we will cover:

  • Chakras

  • Pancha Tattva (the 5 elements)

  • Introduction to energetic awareness

  • Vibrational medicine

  • Introduction in Tantric philosophy

  • Tantric Pranayam

   

  This workshop is aimed toward those who would like to go deeper with their Yoga practice and understand more around the WHY of what we do during our physical practice as well as how this affects us on a subtle level.

  May 26th - 1-5pm

  Cork Lotus Yoga

  €75

  Book Now

  

• Movie Night (donation based)

  Friday April 12th 8pm

  Cork Lotus Yoga

  Read More
  
  Movie Night (donation based)

  We are running an occasional Movie Night in the Studio - all donations from the night will go back into the studio to make it better and better for you! We will be adding shelving, we will be buying books that you can read whilst there for borrow and loads more.   Each movie will be chosen to get you thinking.   We hope to see you these.   Hazel x

  Friday April 12th 8pm

  Cork Lotus Yoga

  Book Now

  

• Splits Club (on Most Months)

  Lauren Marples

  Sunday June 9th 12.30-2.30pm

  Cork Lotus Yoga

  €25 (10% off if you've attended before)

  Read More
  
  Splits Club (on Most Months)

  Lauren Marples

  Splits Club - a 2hr workshop focusing on the muscles and joints involved in front splits (hanumanasana) and middle splits (upavistha konasana). You will strengthen, stretch and open muscles and joints needed for the splits leaving with a better understanding, tools and techniques to continue to progress on your splits journey. This is a dynamic flow practice suitable for all levels. Wherever you are on your splits journey, this workshop is for you

  Sunday June 9th 12.30-2.30pm

  Cork Lotus Yoga

  €25 (10% off if you've attended before)

  Book Now